Managing and transforming our hot buttons is a slow process and requires an old-fashioned virtue: patience. A way to alleviate the discomfort of enduring the path is to understand what neuroscience has to tell us about the subject. It has A LOT to say, since the brain is the headquarters of our hot buttons. I […]
Today, I reconnected with two powerful images of my childhood: 1) An image from my light child, joyful, animated, enthusiastic, spontaneous and grateful. 2) An image from my dark child, alone, afraid, disappointed and in scarcity. I’m a sophisticated French Parisian, so I’m cool and stylish. Still, I approach life with a filter of […]
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