H.B.M, part 12: Make a date with your hot buttons!

After exploring five ways to manage our mind-chatter (an inevitable consequence of our hot buttons), I have come up with five ways to engage creatively with the same damned hot buttons (instead of sweeping them under the carpet, being ashamed and/or acting self-righteous)! I will reveal them over the next weeks, but -since according to the Marketing calendar- this is the month of Love, here is the first one!

date2

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