H.B.M. part 11: Managing the cleaning of mind-chatter

 

After feathers or balloonschewing gumincense paper and sandcastles, here is another creative way to manage our mind-chatter! (This one has been very effective for me!)

PS: By the way, we are still in part 11 of my Hot Button Mastery series. Part 12 is coming soon and will focus on ideas to creatively manage our hot buttons. I know it’s been a LONG series, which started April 30, 2015, but is there anything more important in life than learning to be emotionally present, centered, and free of mental interference so that we can bring our full potential to all our endeavors?

mud-mindchatter

 

H.B.M. part 11: Managing the cleaning of mind-chatter

2 Responses

  1. Carole, you are so clever!
    Theses visuals are so easy to take with us as we journey through mastering our ‘hot buttons’ and thoughts.
    I really enjoy your posts when they come through. The journey is very worthwhile!

    Adrienne January 27, 2016 at 1:08 pm #
    • Thank you so much Adrienne for your spontaneous encouragements!

      Carole Lévy January 29, 2016 at 4:12 pm #

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